Reiki Stamford CT
“In a conflict between the heart and the brain, follow your heart.”
Why Reiki in Stamford CT?
Reiki Classes Near Me in Stamford, CT
Reiki is a Japanese healing technique which involves the transfer of energy from the practitioner to client to enhance the body’s natural ability to heal itself through the balancing of energy. It is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural method of spiritual healing that everyone can use.
Reiki is used to promote the healing of chronic pain, insomnia, anxiety, depression, addiction, the immune system, stress and more. It can complement your yoga practice by offering balance and strength.
The Reiki session typically lasts 50 minutes. On the first visit, some time is taken getting to know what issues you may want to work on.
You remain completely clothed, except for your shoes. Reiki is usually done lying down but can be done sitting up or from a distance. There may be some light hand touching but is not a massage. If you prefer no hand touching, just mention this. Feel comfortable asking any questions you may have.
REIKI FAQs
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At Holistic Yoga & Reiki with Kelly Barletta in Stamford, we offer a range of Reiki sessions to suit your needs. These include traditional Usui Reiki, which focuses on balancing your body's energy flow, as well as specialized sessions like Reiki for stress relief, emotional healing, and chakra balancing. Each session is personalized to address your specific concerns and promote overall well-being.
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No prior experience with Reiki is necessary to benefit from a session with Kelly Barletta at Holistic Yoga & Reiki in Stamford. Reiki is a gentle, non-invasive practice suitable for everyone, regardless of their previous experience with energy healing. Kelly will guide you through the process and ensure you feel comfortable and relaxed throughout the session.
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During a Reiki session at Holistic Yoga & Reiki with Kelly Barletta in Stamford, you will lie down fully clothed on a comfortable massage table. Kelly will place her hands lightly on or just above specific areas of your body to channel healing energy. The session typically lasts about an hour and aims to promote deep relaxation, reduce stress, and enhance your body's natural healing processes.
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The frequency of Reiki sessions with Kelly Barletta at Holistic Yoga & Reiki in Stamford can vary based on individual needs and goals. Some people benefit from weekly sessions, while others may find that monthly sessions are sufficient. Regular sessions, whether weekly or monthly, can help maintain energy balance and promote ongoing healing and well-being.
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Reiki at Holistic Yoga & Reiki with Kelly Barletta in Stamford is suitable for people of all ages and health conditions. It is a gentle and non-invasive therapy that can complement other medical treatments. However, it's always a good idea to consult with your healthcare provider if you have any specific health concerns. Kelly tailors each session to meet individual needs, ensuring a safe and beneficial experience for everyone.