Sound Healing Stamford CT

“Every flower is a soul blossoming in nature.”
— Gerard De Nerval

What is Sound Healing?

Sound healing is an ancient practice that uses different aspects of sound, including vibration and frequency, to improve physical and emotional health. This practice is rooted in the belief that everything in the universe, including our own bodies, is in a constant state of vibration. When these vibrations are out of balance, it can lead to physical or emotional unease. Sound healing aims to restore this balance, promoting health and relaxation.

Benefits of Sound Healing

Sound Healing Classes Near Me

Sound Healing Classes Near Me in Stamford, CT

  1. Balance the chakras

  2. Relax the body

  3. Heal the soul

  4. Remove emotional blockages

  5. Fewer Headaches

  6. Boost in confidence

  7. Gives you more focus

  8. More energy

  9. Improved relationships with others

  10. Think more clearly

Why Sound Healing?

Chakra Stones for Sound Healing

Historians believe that metal working artisans perfected the techniques for making Tibetan Singing Bowls nearly 2,500 years ago at the time of the Buddha. There is a tradition of oral history that tells us that the history of the bowls goes back to the 8th century A.D. They are called singing bowls simply because they can be made to “sing”.

You lie down very comfortably on a a padded mat and I place seven bowls representing seven musical notes on or next to the body. I tap the bowls very gently in a specific order for relaxation or to help energy flow in the body.

Different bowls correspond to different chakras, and produce different notes on the musical scale.

What are Chakras? The seven chakras are the centers in our bodies in which energy flows through. Blocked energy in our chakras can lead to illness, so its important to keep the energy flowing freely.

Root Chakra: Located at the base of the spine

  • Represents our feeling of being grounded and issues such as financial independence, money and food

Sacral Chakra: Located at lower abdomen

  • Represents our ability to connect with others, well-being and sexuality

Solar Plexus Chakra: Located at upper abdomen

  • Represents our ability to be confident and in control of our lives and self-esteem

Heart Chakra: Located at center of chest

  • Represents our ability to love and experience joy and inner peace

Third Eye Chakra: Located at forehead between the eyes

  • Represents our intuition and wisdom

Crown Chakra: Located at top of head

  • Represents our ability to be fully connected spiritually

The sound healing sessions are relaxing and restorative in addition to being healing.

Sound Healing FAQs

  • At Holistic Yoga & Reiki with Kelly Barletta in Stamford, we offer a variety of sound healing sessions designed to promote relaxation and holistic healing. These sessions include Tibetan singing bowl therapy, crystal bowl sound baths, and gong meditation. Each type of session uses different sound frequencies and vibrations to help balance your energy and enhance your overall well-being.

  • No prior experience with sound healing is necessary to benefit from a session with Kelly Barletta at Holistic Yoga & Reiki in Stamford. Sound healing is accessible to everyone, regardless of their previous exposure to this practice. Kelly will guide you through the experience, ensuring you feel comfortable and relaxed throughout the session.

  • During a sound healing session at Holistic Yoga & Reiki with Kelly Barletta in Stamford, you will lie down comfortably in a relaxed position. Kelly will use various sound healing instruments, such as Tibetan singing bowls, crystal bowls, and gongs, to create soothing sound vibrations. The session typically lasts about an hour and aims to promote deep relaxation, reduce stress, and restore energy balance.

  • The frequency of sound healing sessions with Kelly Barletta at Holistic Yoga & Reiki in Stamford can vary based on individual needs and goals. Some people benefit from weekly sessions, while others may find that monthly sessions are sufficient. Regular sessions, whether weekly or monthly, can help maintain energy balance and promote ongoing relaxation and well-being.

  • Sound healing at Holistic Yoga & Reiki with Kelly Barletta in Stamford is suitable for people of all ages and health conditions. It is a gentle and non-invasive therapy that can complement other medical treatments. However, it's always a good idea to consult with your healthcare provider if you have any specific health concerns. Kelly tailors each session to meet individual needs, ensuring a safe and beneficial experience for everyone.